| Step | Activity
|
| Start of Training | Welcome players, overview of the session |
| Opening Activity |
Fun warm-up Games
12 minute warm up
A game of soccer tennis
Tag or duck-duck-goose |
| Revision |
Practice techniques / skills from previous session in related games |
| Technique/Skill Development | Learn and practice new techniques / skills
Drills or small games that follow a particular theme or skill to be learnt
- Performed under no pressure
This is to get the techique right - Performed wit some pressure
Either a passive defender, or a time limit or a race - Performed under full pressure
Done under game like conditions
|
| Modified Games | Application of new techniques / skills in smallsided games.
- The small sided game should have rules to emphasise the skills and drills learnt
- The small sided game should be 3v3 or 4v4.
- If there is an odd number of players, simply make one of the players an "All time Attacker" which gives the attacking team a numerical advantage.
- The game should have no keepers
- The rules of the game should encourage using the skill/theme of the week. eg Award 1 goal if the player successfully does the skill of the week and 2 goals for an actual goal is scored
|
| Conclusion Activity | Overview of session, finish with a fun activity,
warm-down |
